Bellingham, Washington
PILATES & BARRE
Rooted in movement quality and body awareness, our Pilates and Barre classes build lasting strength, balance and muscular endurance.
Our Approach
Three pillars of
functional movement
Daily Posture
We tend to sit a lot throughout the day. Take some time to re-train your alignment and feel the difference.
Muscular Endurance
This is what we live for when we put Pilates & Barre together — finding a muscle and building real, lasting strength.
Balance
As our bodies change over time, conscious movement becomes essential. Daily balance challenges keep you steady and confident.
Weekly Schedule
Classes for every level
Monday through Thursday, mornings and evenings. All classes held in Bellingham, WA.
Monday & Wednesday
Tuesday & Thursday
What to expect
Our classes
Barre Advanced
This class is designed to challenge you. Combining the precision and muscular endurance of Barre with elements of yoga flow and cardio, you'll move through sequences that build heat, develop full-body strength, and deepen your body awareness. Expect to work hard, move intentionally, and leave feeling every muscle. Best suited for those with a solid movement foundation.
Pilates & Barre Combo
This class combines the deep core work and alignment focus of Pilates with the rhythmic, high-rep movements of Barre to introduce muscular endurance training. You'll strengthen and stabilize from the inside out, while building the stamina and resilience to sustain effort over time. A dynamic, full-body class that challenges your body in all the right ways.
Pilates Beginner
This is your starting point. You'll build foundational core strength, increase mobility, and develop body awareness through mindful, accessible movement. Each class focuses on quality over quantity, helping you understand how your body moves and building the habits that make every movement more efficient and intentional.
Pilates Intermediate
This class builds on your fundamentals, challenging your core strength, control, and precision with more dynamic movement sequences. You'll refine your alignment, increase mobility, and develop greater body awareness, all on the mat. Best suited for those with a foundational understanding of their body movement.
Seniors Pilates Mobility & Balance
Using a folding chair and the barre, this class works through Pilates-based exercises entirely sitting and standing, no floor work. You'll focus on the movements that matter most in daily life, building alignment, stability, and balance in a safe, fully adaptable environment. If you want to move better, feel steadier, and age with strength and grace, this class is for you.
Simple Pricing
No contracts.
Cancel anytime.
We accept Card, Venmo, Zelle, Cash & Check at the studio. Online booking available.
Reviews
What clients say
“Lalia meets people where they are in a challenging and inspiring way. She's outgoing, passionate and mindful. I love the results I've seen! Highly recommend!”
“Lalia's classes are amazing — highly trained, very fun, and can teach just about any skill level. Her classes feel much more personalized than traditional classes.”
“I felt so energized after class. The movement was hard, but I was able to carry on with my day and not be too tired.”
Get Started
Join us and "Bespoke" your movement.
Our goal is to help you feel better in your body — not just this one hour of class, but becoming conscious of your every day movements.